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Mommy Spa Inc.

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Treatments
Treatment

Registered Massage Therapy

Registered Massage Therapy is a great addition to your pregnancy, postpartum healing and overall self-care. Massage Therapists can help to improve and manage the aches of pregnancy and motherhood. Our RMT's are highly skilled and trained in working with all pregnancies including high risk pregnancies, SPD, sciatica, round ligament pain, etc. They are also trained in working with c-section sc... Read More

Registered Massage Therapy is a great addition to your pregnancy, postpartum healing and overall self-care. Massage Therapists can help to improve and manage the aches of pregnancy and motherhood. Our RMT's are highly skilled and trained in working with all pregnancies including high risk pregnancies, SPD, sciatica, round ligament pain, etc. They are also trained in working with c-section scars, can assess diastasis and assign correct exercises and stretches to improve the healing of the diastasis, c-section scar and overall healing. Massage Therapy is an important part of your overall health and wellness.

Indian-Style Head Massage (Registered Massage Therapy)

Infant/Pediatric Massage Therapy (Registered Massage Therapy)

C-Section Scar Release Therapy

Physiotherapy

Pelvic Health physiotherapy involves the assessment and treatment of the pelvic floor muscles, core, pelvis, low back, and hips. The pelvic floor muscles support the bony pelvis and internal organs- they help facilitate bladder, bowel and sexual functioning. Pelvic floor muscle functioning changes throughout life due to stress, trauma, childbirth, menopause and our general health. Pelvic health... Read More

Pelvic Health physiotherapy involves the assessment and treatment of the pelvic floor muscles, core, pelvis, low back, and hips. The pelvic floor muscles support the bony pelvis and internal organs- they help facilitate bladder, bowel and sexual functioning. Pelvic floor muscle functioning changes throughout life due to stress, trauma, childbirth, menopause and our general health. Pelvic health conditions consist of, but are not limited to: birth preparation, post-natal pelvic exam, urinary incontinence, bowel health, pelvic organ prolapse, painful intercourse, low back, hip, pelvic pain, endometriosis and more.

Nutrition

Social Work/Counseling/Mental Health Support

A Registered Social Worker is highly skilled and trained at supporting individuals with their mental health. They offer counseling and use a variety of techniques including cognitive behavioral therapy to manage stress, anxiety, overwhelm, etc. Our Registered Social Workers are here to help you manage the challenges of motherhood. Social Work is covered under extended health benefits. Book y... Read More

A Registered Social Worker is highly skilled and trained at supporting individuals with their mental health. They offer counseling and use a variety of techniques including cognitive behavioral therapy to manage stress, anxiety, overwhelm, etc. Our Registered Social Workers are here to help you manage the challenges of motherhood. Social Work is covered under extended health benefits. Book your free 15 minute consult to see if working with a Social Worker is the right approach for you.

Aesthetics

Yoga

Yoga is a great way to move your body and connect with your mind. Yoga can strengthen and stretch your muscles as well as calm your thoughts and clear your mind. We offer small, intimate group classes where our instructors are able to offer individualized support and modifications. Our classes are designed for all levels of practice.

Sound Therapy

Imagine being immersed in beautiful sounds that are healing to your body, mind and soul. A sound therapy session is a healing session you can experience while resting in a safe and secure place. Sound is one of the oldest known forms of healing. Everything has a vibration and we as individuals have our own unique frequency. In this class you will rest comfortably and allow the vibrations of ... Read More

Imagine being immersed in beautiful sounds that are healing to your body,
mind and soul. A sound therapy session is a healing session you can experience while resting in
a safe and secure place. Sound is one of the oldest known forms of healing. Everything has a vibration
and we as individuals have our own unique frequency. In this class you will rest comfortably and allow the vibrations of crystal
bowls, a spirit drum, singing bowls and other instruments to move through your mind and body offering awareness, insights and healing wherever it is
needed. This sound experience will bring synchronization and balance back to your body and energetic system.
A Sound Bath is very healing and the results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit. Some people may
even experience emotional healing. A sound bath can be a unforgettable sound experience for those who seek deep relaxation, rejuvenation and and
an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experience.
A few of the known benefits of sound healing are improved sleep, improved memory and concentration, deep relaxation and reduced pain and inflammation. Releases energetic blockages, slows down the heart rate and brain waves create a feeling of relaxation. Stress reduction, soothes, purifies and harmonizes your emotions and feelings. Increases vital energy flow, creativity, intuition and motivation. Balances both hemispheres of the brain and makes positive changes to our whole being. The main purpose of sound healing is to restore the harmony in our bodies and to bring peace in our lives.

For this session you will need to bring a yoga mat, a blanket, a pillow, and eye pillow, cushions and anything you may need to feel comfortable. Yoga mats, blankets and bolsters are available for use.

Classes

Photography

Celebrate your motherhood journey and all your milestones with professional photography.

Jessica Baker

Jessica is a mama of two and professional photographer who loves to capture life’s beautiful moments.

Jessica is a mama of two and professional photographer who loves to capture life’s beautiful mome... Read More

Mrs. Harpreet Dhillon

Harpreet has been practicing as a Registered Massage Therapist since 2011. Being a mom of two herself, she is passionate about helping moms feel less stressed in their body and mind through Massage Therapy.  Harpreet has taken additional training in perinatal massage therapy as well as infant massage.

Harpreet has been practicing as a Registered Massage Therapist since 2011. Being a mom of two her... Read More

Talia Fallico

Talia Fallico is a graduate of the Esthetician and Spa Management program at Humber College. Throughout her time at Humber Talia worked at the Humber Spa as well as an up scale nail bar in downtown Toronto. Upon graduation she took the opportunity to work at a destination spa in Southwestern Ontario where she helped visitors to relax and feel beautiful by providing facials, relaxation massage, manicures and pedicures.

“As a passionate skincare enthusiast, I have always been fascinated by the beauty industry and helping others feel confident in their skin. I believe that I possess the key qualities necessary to be an exceptional Esthetician, and I am excited to join the team at Mommy Spa.”

Talia loves to travel, has a passion for classic cars and classic rock and loves to walk with her two friendly pups - Houston and Auburn.

Talia Fallico is a graduate of the Esthetician and Spa Management program at Humber College. Thro... Read More

Adriana Forde RMT

Adriana is a Registered Massage Therapist and also currently a 3rd year Osteopathy student. She has dedicated the last 10 years to educating and supporting others in movement and exercise.

Adriana holds an Honours degree from Brock University in Kinesiology, and several complementary certificates, including being recognized as an Exercise Physiologist / High Performance Specialist through CSEP (Canadian Society of Exercise Science), and Level 3 National coach with the NCCP (National Coaching Association of Canada).

Upon completion of her graduate studies in Exercise Science, Adriana was recruited by both the Ministry of Corrections and Niagara College where she worked leading healthy living lectures and ran occupational testing. Adriana then accepted an overseas sports contract to support a charity that devoted its resources to youth development in relation to physical literacy and the fundamental principles of Gymnastics training in the early years of development.

Adriana has a passion for sport development and is committed to improving the quality of life in others and continues to educate and work with healthy and unhealthy populations to optimize their everyday lifestyles through active living and manual therapy.

Adriana is a Registered Massage Therapist and also currently a 3rd year Osteopathy student. She h... Read More

Tamara Kaczala B.A CNP, NNCP

Tamara is a Registered Holistic Nutritionist and has a passion for nutrition and wellness. Tamara believes in simple nutritional changes that have an impact and long-lasting results for years to come. Her aim is to ensure that clients can create manageable nutritional changes where they can feel satisfied, energized and nourished for themselves, as well as for their families.

Tamara is aware of the overwhelming information that exists on health and nutrition and her goal is to ensure that she can support you by creating a plan that is catered to you and one that suits your unique lifestyle needs. Tamara has an interest in women’s health and has supported busy moms trying to navigate their nutritional goals, and has worked with clients during their fertility and pregnancy journeys, to ensure healthy nutritional choices during these life stages. Tamara hopes to share her knowledge and inspire you to enjoy food, take time to care for yourself, and to appreciate your body and everything it does for you.

Tamara is a Registered Holistic Nutritionist and has a passion for nutrition and wellness. Tamara... Read More

Bhavani Kukadia
(She/Her/Hers)

Bhavani is the Founder of Mommy Spa and a Registered Massage Therapist. She has been in the health and wellness industry for over two decades. Her focus is in prenatal, postnatal massage therapy, c-section recovery and has a vast knowledge in perinatal health and wellness. Bhavani also teaches infant massage therapy as well as works with children.

Bhavani is the Founder of Mommy Spa and a Registered Massage Therapist. She has been in the heal... Read More

Paulina Maduro

Paulina is a Registered Social Worker with 12 years of experience supporting adults, children, and families with advocacy, navigating service systems, and accessing community resources.

Here is what Paulina has to say - I am a mama to a wonderful little girl, who inspired me to dedicate my profession to supporting other women through their individual journeys. I pride myself on being empathetic, determined and authentic. My goal is that each person who meets with me feels heard, that their unique experiences are honoured, and that their strengths are recognized. Through my passion for mindfulness and applying holistic techniques into my practice I know that each person will walk away positively impacted.

I am committed to embracing culture, diversity and individual values as I tailor my therapeutic approach to ensure a unique person-centred experience. I work collaboratively with the person while incorporating elements of various therapeutic modalities as well as mindfulness in order to best support their growth.

Paulina holds a Masters in Social Work and is completing her training in Cognitive Behaviour Therapy in Perinatal Anxiety, Solution Focused Therapy and Mindfulness Based Cognitive Therapy.

Paulina is a Registered Social Worker with 12 years of experience supporting adults, children, an... Read More

Karen Piekarz-Mackisoc

Karen is a Human Service Worker/Yogi/Child Mindfulness Educator who is an empathic and an intuitive person. Karen has graduated from a 200 hour RYT (Registered Yoga Teacher) program and is now a yoga teacher specializing in Kundalini, Hatha , Yin, Restorative, Children’s yoga and meditation. Karen has studied at the Transformational Arts College and has taken the Discovering the Total Self Program and has completed her 100 hour Sound Therapy Training with the Institute of Traditional Medicine and is a certified Sound Facilitator. She also enjoys helping people and reaching their full potential, especially through teaching yoga and meditation. Karen also has completed her Basic and Advanced Theta Healing Training and is a certified Theta Practitioner. She also encourages people to try yoga or sound healing to begin to discover who they really are, challenge your mind to grow and stretch your thinking. Karen enjoys working with adults and children by teaching mindfulness and yoga and giving them the tools to build confidence, compassion, openness, self esteem and increase their well being through; movement, meditation, sound, breathing and the willingness to learn, you can tap into endless possibilities. A true yogi at heart!

Karen is a Human Service Worker/Yogi/Child Mindfulness Educator who is an empathic and an intuiti... Read More

Roshni Ravi
(She/Her/Hers)

Roshni graduated from the university of Toronto with a Masters of Physical Therapy, and McMaster University with a Bachelors of Kinesology. She has been working as a pelvic floor physiotherapist for almost 2 years now. Roshni is also the ex student chair and current treasurer of the pain science division of the Canadian Physiotherapy Association. In her free time Roshni teaches piano and loves to take care of her plants. Roshni is always learning and currently taking a course on transgender pelvic health and concurrent treatments.

Roshni graduated from the university of Toronto with a Masters of Physical Therapy, and McMaster ... Read More

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Located at: 1960 Dundas St W, Unit 11A, Mississauga
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Need Help? 4168329314 bhavani@mommyspa.ca